Grilled Steak with Avocado Sauce is a flavor explosion! The steak is seasoned and then grilled to perfection and served along side a creamy avocado sauce. Great on it’s own or served in tacos!
Around here we are all about the taco Tuesday, usually. But every once in a while I like to mix things up by serving something a little different but that still has the Mexican flare that my family has come to look forward to every Tuesday.
That is where this Grilled Steak with Creamy Avocado Sauce comes into play. The steak is seasoned with cumin, chili powder, onion and garlic and then grilled to perfection. And while the steak is fantastic on it’s own, we need to talk about this avocado sauce.
Think part guacamole, part creamy sauce. I was spreading it all over the steak, dunking my chips in it and even eating it with a spoon. It’s that good guys. But it’s not just me saying it! There are reviews from fellow readers too :)
Andrea says: Fantastic! Followed the recipe to the tee and it was delicious. Big hit with my husband and now on our meal rotation. It was recommended to me by my brother who lives in Taiwan. Kudos to the chef!
So let’s talk about what you’ll need to get this easy dinner on your table.
There are two components to this dish: the steak and the avocado sauce so I’ve separated this into 2 sections.
To make the steak you’ll need:
To make the Avocado Sauce:
This steak recipe is actually incredibly easy to make which makes it perfect for weeknight meals, or nights when you want to get something on the table without sacrificing any deliciousness.
STEP #1: Combine all of the seasonings for the steak together in a bowl. And rub them all over the steak. Making sure to season both sides.
STEP #2: Preheat your grill to medium heat.
STEP #3: Place all of the ingredients to make the sauce into a food processor (or blender) and process until smooth. Cover and refrigerate until you’re ready to use.
STEP #4: Cook steak on the preheated grill. Depending on the thickness of your steak this should take 5 – 7 minutes per side for medium rare. Remove steak from grill and allow to rest for 10 minutes.
DES’ TIP: Please don’t skip the resting part! When steak has a chance to rest, the juices redistribute and result in a much more tender bite. This goes for any steak, not just this one!
STEP #5: Slice steak against the grain and serve with the sauce.
As you can see the sauce is pretty thick. I like to serve it with a bowl and a spoon along side so people can chose to dip their steak or spoon it over the top. But either way, if the indication from the way my family gobbled this down means anything, your family is going to love this too.
You can serve this steak on it’s own with the sauce as a main dish. Or you can slice it and serve it with the sauce in tacos, on top of nachos or even on top of a burrito bowl. You’ll love it!
Note: This recipe was originally posted in 2010. It was updated with new photos, step by step instructions and nutrition information in 2022.
If you want even more sauce options for the next time you make steak, here are some of my favorite sauce recipes:
Want more Flat Iron Steak Recipes? I’ve got you covered!
Grilled Rosemary Balsamic Flat Iron Steak
Flat Iron Steak with Dijon Caper Sauce
Oregano and Garlic Flat Iron Steak
Broiled Flat Iron Steak with Herb Roasted Mushrooms
Grilled Flat Iron Steak with Tomato Salad
Kate
October 17, 2023 at 5:57 pmMade this to tonight with multicolored -lemon quinoa. I wouldn’t change a thing!! Unless I wanted it spicy of course! Great recipe…great job !
Deseree
October 17, 2023 at 9:39 pmI’m so happy to hear that, Kate! Thank you!! And that quinoa sounds like it’d be so good too!!
Johnny Lee White
May 17, 2021 at 11:37 amThis very simple recipe was slightly outstanding I loved it. The first time I’ve ever used guacamole over grilled steak before can’t wait to make it again thanks a lot
Bob O’links
May 14, 2021 at 5:47 pmI’m sorry, I’m not usually like this, but I hated this recipe. Start with guacamole, replace diced tomatoes and pepper with too much vinegar, use to ruin a steak.
Deseree
May 14, 2021 at 6:58 pmSorry you didn’t enjoy it, Bob! Thanks for the feedback.
John Sain
April 30, 2021 at 12:59 pmWhere’s the avocado?
Deseree
April 30, 2021 at 2:40 pmHi John! It’s in the sauce! After you rub the steak with the seasonings, combine the other ingredients (including the avocado) in a food processor :)
Andrea Ferrett
September 26, 2020 at 7:02 pmFantastic! Followed the recipe to the tee and it was delicious. Big hit with my husband and now on our meal rotation. It was recommended to me by my brother who lives in Taiwan. Kudos to the chef!
Jasmine-Marie Hale
June 22, 2020 at 1:09 pmO my gosh this stuff is AMAZING!!! I love it so much!! Definitely recommend for those avocado lovers out there!!
Deseree
June 24, 2020 at 6:36 pmSo happy to hear that you enjoyed it, Jasmine-Marie!!
Daniel
February 11, 2020 at 6:40 pmThe avocado sauce stole the show. I cooked a couple new york strips in a cast iron instead of grilling. Standard butter, garlic, and rosemary cooked to a medium rare. The creamy avocado sauce was refreshing, and substituting parsley was a great idea. My wife was extremely impressed overall. I will definitely be using the sauce again on other meats.
Deseree
February 12, 2020 at 8:50 amHappy to hear that Daniel! Thank you for sharing!
Deseree
October 27, 2019 at 8:33 pmYou could use Italian parsley instead so you still get the bright green color without the cilantro taste!
Kristina
October 27, 2019 at 7:22 pmHi. I don’t like cilantro. Anything else I can use in place of it? Thanks!
Carol
March 11, 2019 at 4:54 pmSo good!!!
I didn’t have any coriander so I replaced it with basil, served it with sweet potatoes, brussel sprouts and lime rice. It was awesome!! The avocado sauce and the steak flavour was perfect! So glad I made enough for a repeat tomorrow night!
PismoMama
October 23, 2018 at 7:32 pmI made this tonight, but don’t have a food processor so left the avocado in chunks and chopped the cilantro finely. Simply AMAZING! Put it on a NY strip steak and have to say this is going in my book of favorites!
Deseree
October 23, 2018 at 9:06 pmPismomama- That is awesome to hear!! I love that it’s just as delicious with chunked avocado too :)
Jon
July 22, 2018 at 3:44 pmI made this for my wife and I tonight, and it was amazing!
Kimberlt
May 24, 2018 at 10:20 pmI think this is a fabulous recipe that you could use as a base for many dishes.
It’s great as it is however, with the addition of jalapeño or other hot pepper choices you could have a southwest theme.
Thanks for the recipe!
Your blog is very nice. 🥩🥩🥑🌶🥂
Deseree
May 25, 2018 at 11:04 pmI am so happy to hear that Kimberly! Thank you!
Peter @ Feed Your Soul Too
August 23, 2013 at 5:40 pmYour Labor Day offerings were awesome. So I was so glad to share your recipes and promote your site. Thx from Feed Your Soul Too – http://www.feedyoursoul2.com/2013/08/friday-five-labor-day-addition.html
Emily
May 15, 2013 at 1:21 pmThis looks and sounds DELICIOUS. Yum, yum, yum!
The Food Hound
May 14, 2013 at 1:28 pmOK, just made it and blogged about it on the Food Hound!! So fabulous!
The Food Hound
May 6, 2013 at 10:57 amA friend just sent me this link because she made this and LOVED IT! Glad I checked out your blog, and this is totally on my list of things to make!!
Kristin
February 16, 2012 at 8:53 amWe just tried this last night (found it via Pinterest), and it was fantastic :) Can’t wait to follow your blog now- Thank you for sharing!!
Pamela
September 6, 2010 at 4:23 pmYUM!!! I made this, and both my husband and I were so glad I did!
TiareG
August 11, 2010 at 8:16 pmDes I made this tonight and it was delicious! Thanks for the recipe!
Keri
July 26, 2010 at 1:23 pmThe avocado sauce looks amazing! I can’t wait to try it on steak tacos this week!!
Lauren
July 21, 2010 at 3:28 amI’m not very adept at cooking steak at home, but I absolutely love the sound of the avocado sauce. Mmmmmm.
Jenn's Food Journey
July 20, 2010 at 5:20 amThe sauce looks so good Des, I think you could put that one just about anything!
patsy
July 19, 2010 at 8:39 amThat sauce looks incredible! I can’t wait to try it!
StephenC
July 19, 2010 at 7:55 amHa, ha. My pictures aren’t very good because, once the food is cooked, I just want to get to the table. I am a huge fan of flatiron steak. Nice dish!