This Salmon with White Wine Dill Sauce Recipe is a quick and easy and perfect for weeknights. The buttery dill wine sauce is to die for!
When you’re in a rush and you need to get a quick, delicious and light dinner on the table, fish is always a great option. The quick cook time and versatility makes it great for weeknight dinners.
And when it comes to fish, salmon is always a winner. It’s available at most grocery stores fresh or frozen. It is loaded with heart healthy Omega 3s . The flavor combinations are virtually endless so you can eat salmon several times a month but each recipe would have a completely different flavor profile. It really is a fantastic protein option.
This Baked Salmon with White Wine Dill Sauce is a great way to prepare it. The salmon is tender and cooked perfectly. But the star of the show just might be the buttery white wine dill sauce. It comes together while the salmon is cooking and then is drizzled over the top.
The best part is that this gorgeous salmon is ready in under 30.
The great thing about this recipe is just how easy it is to make. Follow along these step by step photos and instructions.
STEP #1: Preheat oven to 450 degrees. Line a baking sheet with aluminum foil and spray with non-stick spray.
STEP #2: Place salmon filets on the prepared baking sheet and sprinkle with salt and pepper. Place sliced lemon on top. Bake in preheated oven for 10 minutes. Remove, tent with foil for 10 more minutes. The salmon will continue to cook during this time.
STEP #3: Make the sauce while the salmon is cooking. Melt butter in a skillet over medium heat, once melted add garlic and cook 30 seconds to 1 minute or just until fragrant. Pour in wine Cook for 5 minutes or until sauce reduces by 1/3. Stir in fresh dill and remove from heat.
STEP #4: Remove lemon slices from the salmon and discard. Transfer to a serving platter, spoon sauce over the top and serve.
My family absolutely loved this salmon! I served it with a salad and garlic rice. It was the perfect dinner for our busy weeknight!
Looking for more seafood recipes? These are some of the most popular here on Life’s Ambrosia:
Note: This post was originally written in 2010. It was updated with new photos, nutrition information and a slightly modified recipe in 2022.
Felix
November 29, 2022 at 12:25 amOur anniversary is getting closer and I have to practice making these for the dinner I will be cooking, thank you so much for the recipe!
Christine
August 23, 2022 at 7:32 amLove the dill! Perfect protein dish!
Anna
March 30, 2022 at 4:22 amThis is such a perfect date night dinner! It would be such a good pairing with some lemon pasta or some cilantro rice. I’m so excited to try this recipe.
Sharon Scarpa
January 14, 2021 at 5:25 amWell, this looks amazing and should satisfy my 2021 New Years resolution to eat more fish!
If you are looking for more ways to cook salmon ….. we used to go to a restaurant here in Mystic CT “Rice Spice & Noodles” (no longer in business), that had an amazing salmon with tamarind glaze. I’ve never been able to reproduce the lightly sweet flavor. Maybe you’ll have better luck!
Deseree
January 15, 2021 at 10:38 amOhh I will have to give it a try!! Thanks for the tip! :)
michelle
April 24, 2015 at 7:54 pmI’m definitely going to have to make this one night for my fiance for dinner. He’s gonna love it. So glad I came across this recipe (:
TommyTCG
November 21, 2014 at 1:09 amAluminium foil? Dementia, seizures, Alzheimers.. no joking. No wonder we have such a sick planet with the corrupt, self-appointed, funded by big food and big biotech dieticiancs keeping silent.
Aluminum, Al is implicated in neurofibrillary tangles, NFT, the death of neurons in the brain, THAT leading to dementia, Alzheimers, and seizures. Al. plays a role in NFT formation by acting on the tau protein, the major component of NFTs. Studies show Al causes abnormal fetal neurological development, so damage starts even before birth.
In the growing child, Al is associated with bone deformation, as the bone growth disruption. In the adult, Al causes difficulty in fracture healing, immune suppresion, muscle weakness chronic fatigue, & pain in the bones. High doses of Al induce toxic effects and damage the lysosomes in the liver, the spleen and the kidneys. Aluminum interferes with sunshine synthesized sulfate in your skin, that required for red blood cell integrity.
Al is plentiful in nature, bound with other compounds for easy excretion by the kidneys. In its pure form, it rapidly builds up & is stored, as kidneys fail to excrete the larger amounts. Al comes from cookware and foils, toothpaste, anti-acids & vaccines.
Yoyo
December 7, 2010 at 7:16 amThanks for your salmons fish information on this blog. I always love eat salmon fish and love cooking through everyone’s website. This is one of the excellent fish and seafood ‘s website that I discovered. Have a look @ http://www.101-fishrecipes.com
Have A Blessed Day!!
Anne
March 24, 2010 at 5:27 pmThis was DELISH! My family LOVED it! Thanks for posting wonderful recipes. :)
http://gullogoodies.blogspot.com/2010/03/baked-salmon.html
GrilledShane
January 5, 2010 at 6:24 pmI have a nice piece of salmon that is just calling out to be a part of this recipe. That picture is awesome and the salmon looks delish. I better go find a 1/4 cup of wine!
P.S. Happy New Year!
chocolate shavings
January 4, 2010 at 9:39 amThis salmon looks perfectly flaky, yum!
Mrs. L
January 3, 2010 at 10:56 amSince eating more fish is on my “to do” list for 2010, this is a great healthy recipe to start with, thanks!
Deseree
January 2, 2010 at 12:26 pmYou’re welcome Theresa!
Thank you for your nice comments Lissa :)
I hope you like it Val!
Thanks Jenny! Whenever I eat fish I really like rice along side so I served this with my rice pilaf with crimini mushrooms ( http://www.lifesambrosia.com/1035 ) and some steamed veggies. It was a great weeknight dinner.
Jenny
January 2, 2010 at 11:44 amYum! I’ll be making this for my family sometime soon. What side dishes would you recommend with this?
Val
January 2, 2010 at 10:41 amLooks so good! I’m always looking for new ways to make Salmon. We will have to give this a try!
Curiouseats - Lissa
January 1, 2010 at 5:53 pmLooks so refreshing. I’m very impressed with your blog because the frequency of your high quality posts. I’m adding you to my favorites on my blog.
Theresa
January 1, 2010 at 5:13 pmYum! I love salmon and this looks fantastic. I’ve been craving something lighter and healthier after all the rich holiday food, so I might give this one a try next week. Thanks!