Go Back
+ servings
Print

Kielbasa, Peppers and Onions

Kielbasa, Peppers and Onions is the easy recipe you need for your busy weeknight! Serve as is for a low-carb meal or pile on crusty bread for a sandwich!
Course Main Dishes
Cuisine American
Keyword quick and easy
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 Servings
Calories 180kcal

Ingredients

Ingredients:

  • 1 tablespoon unsalted butter
  • 1 tablespoon olive oil
  • 1 large green bell pepper sliced
  • 1 medium yellow onion sliced
  • 1 14 ounce package turkey kielbasa, cut at the curve and then halved lengthwise
  • salt and pepper to taste

Instructions

  • In a large, heavy bottom skillet ( I prefer cast iron), heat olive oil and butter over medium heat. Once butter has melted, add onions and peppers. Cook, stirring occasionally until softened and start to brown, about 10 minutes.
  • Place the kielbasa in the pan, cut side down. Cook until browned, about 6 minutes.
  • Transfer sausage to to a serving platter, spoon peppers and onions over the top. Serve.

Notes

Nutrition information for estimation purposes only.

Nutrition

Calories: 180kcal | Carbohydrates: 6.6g | Protein: 16.6g | Fat: 11.8g | Saturated Fat: 5g | Cholesterol: 32mg | Sodium: 518mg | Fiber: 1g | Sugar: 4.5g