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Olive Tapenade
Olive Tapenade is a briny, salty olive spread. It is great on bread, crackers and a must make for olive lovers.
Course
Appetizer
Cuisine
French, Italian, Mediterranean
Keyword
appetizer, olives, Spread
Prep Time
5
minutes
minutes
Servings
4
Calories
141
kcal
Ingredients
1
cup
castelvetrano olives
1/2
cup
kalamata olives
2
cloves
garlic
2
tablespoons
nonpariel capers
1
tablespoon
lemon juice
1/4
cup
Italian parsley
2
tablespoons
extra virgin olive oil
Instructions
Combine all ingredients, except extra virgin olive oil, in food processor. Process until olives and parsley are minced fine.
Add in extra virgin olive oil. Pulse a couple more times or until mixture is desired consistency.
Notes
Nutrition information for estimation purposes only.
Nutrition
Calories:
141
kcal
|
Carbohydrates:
3
g
|
Protein:
1
g
|
Fat:
15
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
11
g
|
Sodium:
903
mg
|
Potassium:
54
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
521
IU
|
Vitamin C:
7
mg
|
Calcium:
36
mg
|
Iron:
1
mg