Oven Baked Sesame Chicken Strips

Chicken strips coated in bread crumbs and sesame seeds, and baked until crispy.

Course Main Dishes

Cuisine Asian

Keyword baked chicken strips, chicken, chicken breast, chicken strips, chicken tenders, Food, honey mustard, Recipe, sesame seeds, snack

Prep Time 15

Cook Time 25

Total Time 40

Servings Servings

Ingredients

Ingredients:

non-stick spray
1/2 cup flour
kosher salt
fresh cracked pepper
1/4 teaspoon granulated garlic
2 egg
1/2 cup plain dry bread crumbs or panko bread crumbs
1/2 cup sesame seeds
1.5 to 2 pounds chicken tenders

Instructions

Preheat oven to 350 degrees.
Place foil on a cookie sheet. Spray with non-stick spray and set aside.
In one bowl or a resealable plastic back combine flour, salt, pepper and granulated garlic.
In another bowl beat the eggs.
In a third bowl, combine bread crumbs and sesame seeds.
Dredge each strip in the flour (or shake in the bag to coat). Shake off any excess. Dip in the egg. Press into the bread crumb/sesame seed mixture. Repeat until all the chicken tenders are coated.
Place coated chicken tenders on prepared baking sheet. Bake for 15-20 minutes, turning after 10 minutes. Turn oven to broil setting, broil for 3-4 for minutes or until browned. Serve.

Notes

Ryan requested the same honey mustard I make for my cajun chicken tenders for dipping sauce, so I made that and it was the perfect dip. But I bet these would also be good dipped in teriyaki or sweet and sour sauce. Enjoy!