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The technique of cooking sous vide steak provides you with a perfectly cooked steak every time. It's incredibly easy and makes the most flavorful steak.
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Sous Vide Steak

The technique of cooking sous vide steak provides you with a perfectly cooked steak every time. It's incredibly easy and makes the most flavorful steak.
Course Main Dishes
Cuisine American
Keyword beef, flat iron steak, sous vide steak, steak
Prep Time 5 minutes
Cook Time 2 hours
Total Time 2 hours 5 minutes
Servings 6 Servings
Calories 316kcal

Ingredients

Ingredients:

  • 2 pounds flat iron steak
  • 2 teaspoons kosher salt
  • 2 teaspoons coarse back pepper
  • 6 cloves garlic peeled
  • 2 tablespoons olive oil

Instructions

  • Set the precision cooker to 130 degrees.
  • Season both sides of steak with salt and pepper.
  • Place the steak and garlic in a 1 gallon resealable plastic bag.
  • Slowly lower the steak into the water, allowing the water to push the air out. Seal the bag. Ensure that the entire steak is submerged in the water. Use a clip to keep the bag close to the side of the pan. Set timer for 2 hours.
  • After two hours, remove steak from bag and pat dry.
  • Heat oil in a skillet over hight heat. Once the oil starts to shimmer cook steak 30 seconds on each side. Transfer to a cutting board and let rest for 10 minutes.
  • Slice and serve.

Nutrition

Calories: 316kcal | Carbohydrates: 1.4g | Protein: 28.6g | Fat: 22.3g | Saturated Fat: 6.8g | Cholesterol: 101mg | Sodium: 891mg | Fiber: 0.3g