Taco Soup
Taco Soup is all the deliciousness of a taco in a comforting bowl of soup. Topped with crunchy tortilla chips, cheese, onions and avocados.
Servings 4 Servings
Calories 491kcal
Ingredients
Ingredients:
- 1 pound lean ground beef
- 1 ounce taco seasoning
- 1/2 yellow onion diced
- 1 jalapeno diced small
- 15 oz kidney beans
- 14.5 oz fire roasted diced tomatoes
- 15 oz pinto beans
- 1 cup low-sodium beef broth
- 1 cup water
- 1 teaspoon cumin
- salt and pepper as needed
- tortilla chips
- shredded cheddar cheese
- minced onion
- sour cream
- avocado
Instructions
- In a large skillet over medium-high heat, brown the beef. Drain excess grease and return to the pan. Add the taco seasoning and stir to combine. Reduce the heat and simmer for five minutes.
- Add the onion, jalapeno, kidney beans, pinto beans, fire roasted tomatoes, low-sodium beef broth, water and cumin. Stir all to combine. Cook on medium heat for 30 minutes. Season to taste with salt and pepper.
- Ladle soup into bowls and add the toppings of your choice. Serve.
Notes
Nutrition information for estimation purposes only.
Nutrition
Calories: 491kcal | Carbohydrates: 63g | Protein: 45g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 70mg | Sodium: 923mg | Potassium: 1442mg | Fiber: 20g | Sugar: 5g | Vitamin A: 1120IU | Vitamin C: 12mg | Calcium: 130mg | Iron: 9mg